Workout #1

Distance: 0.84 mi
Time: 7:06
Pace: 8:23 min/mi

最悪だ。Being the せっかち that I am, I started off way too fast and burned out. It was supposed to be a 2-mile run but I decided to cut it short since I failed to pace myself and began to struggle with each passing step.

But 8:23 min/mi? I'm as fast as I was in the 6th grade. やばいやばい。I did stop at a light for a good 30 seconds though, and my Nike + iPod Sport Kit (which is quite sweet) was still calculating, so I guess it should be more like 7:50~8:00 min/mi, but that's still pretty うんち。

I need to do some serious training in the remaining 3½ weeks leading up to the 10K. がんばれ、オレ！